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Foundation for Posture and Movement
​*

Open and Close the Stance - Level II - The Quality
The Hands follow the Breathing Core - Visualization

The Hands follow the Breathing Earth - Level I: The Form


The Earth Breathes with You.
The Hands move in thick Chi.
Joint Dissociation and Limb Flexibility.
The Body moves Up and Down on its Axis.


The Hands follow the Breathing Earth - Level II: The Quality

Exploring different Qualities in Movement

The Mood of Yin and the Mood of Yang.
​
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  • HOME
  • Masks
    • Full Masks
    • Skin Masks
    • Blind Masks
    • Small Masks
    • Costumes
    • Photo Sessions
  • Paintings
    • 2019 - 2017: New jersey
    • 2016 - 2014: Montana
    • 2013 - 2008: Hawaii
    • 2000 - 1999: Montreal
    • 1998 - 1997: Montreal
    • 1996 - 1995: Montreal
  • Soul Mirrors
  • Drawings
  • Events
  • Inner Voice
    • Poems with Artwork
    • Poems
    • Haikus
    • Nutshells
  • Chi Waves
    • Chi Waves Tribute
    • Warming Up
    • The Rag-doll Twist
    • Foundation for Posture and Movement
    • Lifting the Tiger
    • Sensing the Ripples of Chi
    • Sensing the Ripples of Time
    • Hands Like Clouds
    • Short Form - 24 Postures Yang Style
  • About ekoh
  • We, the Buddha
  • Hereafter - Poem Illustrated
  • Tenderness - Illustrated Poem
  • The Lovers' Den- Illustrated Poem
  • The Wave - Illustrative Poem
  • New Page
  • The Playful Art of Home
    • The Butler Pantry
    • The Powder Room
  • Chawan